Weekend training sale

01/19/2013

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Going on through tomorrow is a sale on personal training sessions at Maximus Fitness & Wellness Wood Valley. When you purchase 9 or more 1/2 hour sessions, they are $25 each. When you purchase 40 or more 1/2 hour sessions, they are $23 each. One hour sessions are only $10 more each! Give me a call, text, or fill out the contact form on the BUF homepage. Don't miss out! (785) 226-0819
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Gonna try The Virgin Diet

01/06/2013

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I recently bought a copy of The Virgin Diet. There are so many things in there that really resonate with me. Years ago, I was diagnosed with IBS, but I wasn't given any dietary advice. So, every time I eat, it could flare up. I have suspected all along that I may have food sensitivities and intolerances. I have been hard-headed and I haven't wanted to do an elimination diet. I think it is about time I do one. My suspicion is that I am sensitive to wheat, peanuts, and dairy, possibly eggs, too. If you have been struggling with not feeling right and holding onto or even gaining weight despite your best efforts, you should look into this book, too. I'll let you know how it turns out.
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Ultimate Makeover

03/29/2012

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Have you heard of It Works? Well, I am an It Works Independent Distributor, and I want to share my excitement about the wonderful products. My website is www.tinywaistwraps.com The flagship package is the Ultimate Pack. Take your body to the ultimate level with the Ultimate Pack, which takes all the benefits of our Fit Pack and supercharges your results with the calorie-burning boost of Ultimate ThermoFit™, FIT Total Body Workout DVD, and It’s Essential® weight loss energy bars to transform your body inside and out.  

  • Tighten, tone & firm in 45 minutes with the Ultimate Body Applicator
  • Reduce the appearance of cellulite and varicose veins with Defining Gel
  • Cut diet-killing cravings and absorb less fat and carbs--after you've eaten them!--with Advanced Formula Fat Fighter
  • Get the nutritional boost of 8+ servings of fruits and veggies in every glass of Greens
  • Alkalize and energize through better pH balance within the body
  • Reshape your figure with quicker lean muscle growth
  • Be heart smart by reducing LDL cholesterol levels*
  • Feel rejuvenated and regular with improved immune and digestive system health
  • Don’t count those calories—burn them!
  • Tap into the power of hot peppers to fire up your metabolic rate.
  • Get your system regular with better digestive health.
  • Curb appetite and cut cravings with a tasty dark chocolate-raspberry snack.
  • Work smarter, not harder with the proven techniques of this body-sculpting, 30-minute workout.
Includes: 4 Ultimate Body Applicators (1 box with 4 applications), 1 Defining Gel (6.0 fl. oz), 1 Advanced Formula Fat Fighter with Carb Inhibitors (60 Tablets), 1 Greens (alkalizing drink powder, approximately 30 servings), 1 Ultimate ProFIT (advanced superfood nutrition - rich chocolate flavor, approximately 30 servings), 1 Ultimate ThermoFit (60 Tablets), It's Essential (30 weight loss energy bars)

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, diagnose, cure, or prevent any disease.

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