Going on through tomorrow is a sale on personal training sessions at Maximus Fitness & Wellness Wood Valley. When you purchase 9 or more 1/2 hour sessions, they are $25 each. When you purchase 40 or more 1/2 hour sessions, they are $23 each. One hour sessions are only $10 more each! Give me a call, text, or fill out the contact form on the BUF homepage. Don't miss out! (785) 226-0819
I feel a change in the air. I am hoping that it comes my way real soon. I have been spinning my wheels going nowhere for far too long. I deserve much better than this, and I deserve to be treated with RESPECT! I am pursuing training at other locations since I am not taken seriously or valued at where I have been. I have been sticking it out for the sake of my clients, but I am fed up. Today really made me mad. The way I was treated and disrespected after sacrificing time away from my family is absolutely UNACCEPTABLE! It really hurt to know that I have been nothing but nice and helpful and all I get in return is burned. Whatever comes with my new pursuits will be better than that. I think I am in for great things soon. We shall see. Root for me! My oh my I have been busy. I think I have a whole lot going on, but there is only one of me. There is just so much I want and need to do! Unfortunately, I still feel like I haven't gotten anywhere at the end of the day everyday. Why is that? I need to connect with the right people and audience. The last thing I wish to do is alienate friends and family, and yet, I feel like I have unintentionally. This deeply saddens me. I want to make others happy and help them. How are others getting so many clients and customers, but not me? I have been going to great expenses trying to promote myself having tables at events, but people still turn a blind eye to what I have to offer. It seems people do not want to be healthy. Why not? People say they need to exercise, but then they don't do it. People say they need to eat healthier, but then they don't. I can be the solution to helping people with their health and fitness needs, but they are not interested. Yes, I am frustrated and disappointed in the lack of interest in what I have to offer. I even had to get a regular job to make putting Destiny in daycare worthwhile since most people want to train in the evening and/or sporadically. I wish to just do personal training. I turned down working at the big box gym in town because they wanted to trap me into an exclusive contract with them. I wish I could train people for free simply because I love to help people. My degree and certification were not cheap or easy, and I have to make a living, though. I am thankful for my committed clients. I just wish even more people understood the value of having me train them. I would be happy to do training and/or nutritional counseling over Skype or other distance communications with people. I'm sure you've heard the statement, "What the mind can conceive and believe, the body can achieve." Well, when you really think about it, that is a limiting statement. If you tell yourself, "I can't do that," you will certainly only be able to do what your mind tells you you are capable of. Try reaching beyond what you think you can do. Envision yourself doing something difficult and challenging. You will likely find that you can do it if you give yourself half a chance. People give up way too easily. Don't give up so quickly! Go for one more minute. Try a little heavier weight. How do you expect to reach your goals or improve if you just keep doing the same things the same way all of the time? Change is necessary. Give it a try, and you will see what I am talking about. Let me know how it goes for you! It is my job to get people to do what they would not otherwise make themselves do on their own. I push myself all the time. Stop your self-defeating thinking and behavior! A client signed up for 10 sessions with me today. She called it her Christmas gift to herself. I thought that was really great. The holidays can be a very challenging time when you are trying to lose weight or get in shape. Think about doing something for yourself to make you feel great this holiday season. It is nearing the time for making New Year's resolutions. Every year the #1 resolution people make is to lose weight and exercise more. Most of them lose their motivation after just a week or two or even after a month. When you enlist my personal training services, you have me there to keep you on track and motivate you. I tell you what to do so you don't even have to think about it. Do you have a flat screen television, go to the hair, nails, or tanning salon, have an ipad or other latest tech gadget, or spend a lot of money going out to eat all the time? If you answered yes to any of these, then you can afford to invest in yourself by booking personal training sessions with me. I am looking forward to hearing from you soon! :) I started my personal training externship on Halloween at Pinnacle Fitness. The address is: 907 SW 37th Terrace, Topeka, KS 66609. It is located off of 37th St. & Topeka Blvd. (behind Sonic). You can find me there Monday, Tuesday, Thursday, & Friday during the afternoons from 1pm to 5pm & Wednesdays from 9am - 1pm. The equipment and facilities are great there. Come on in & let's workout! |  Jamie Neal
Mommy, personal trainer, veteran, runner, health nut, exercise buff, nutritional counselor, health and fitness consultant. I am also a classically trained clarinetist and a former dental assistant. I love music and healthy living! 
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